Cold & Flu (4)

Top Tips for Starting the New Year Healthy
  We are always one decision away from becoming healthier, so why not start the new year with a pledge to become healthier! We have six tip...
Immunity Boosters to keep you healthy this Winter
To boost your immune system in cold weather, you must provide your body with extra care and love, and ensure that your immunity holds strong under the...
The Flu Vaccine - Should I get it?
  Flu Symptoms  Nobody likes getting the runny nose, high fever, headache, and muscle aches – some of the most common flu symptoms.&...
Flu
Don’t Let the Flu get you down!  I hope this blog , which is aimed at discussing, symp toms and treatments of the flu, will inform and bet...
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